A Global CommunityA Living PrayerA Movement for the New Earth
Taqat is a growing global collective of beings committed to building a better world, a world that is rooted in love, coherence, and deep reverence for Mother Earth.
Taqat, pronounced Taaqat, means Power in Sindhi & Urdu, power that comes not from force, but from truth. The quiet, soulful strength that rises from within.
As we heal ourselves, we heal Mother Earth. Her heartbeat is our heartbeat. Everyone deserves to heal regardless of caste, creed, or colour.
Global Directory of Heart-Led Spaceholders
The Global Directory of Heart-Led Spaceholders is a living ecosystem of coaches, therapists, and guides who hold space with integrity. Across continents and cultures, these spaceholders are united by a shared commitment to meaningful inner work.
If you resonate with being a heart-led spaceholder, email us on taqat.world@gmail.com to join the community.
Ardhan Lilaya
Neetta Karkhanis
Chahat Vasdev
Laura Rosua Aguilera
Resources
A collection of heart-led offerings to support your growth and healing. This includes meditations, courses, workshops, sessions, podcasts, zines and guided journals. Some may be freely accessible, while others are offered as paid resources. Each resource is created with care, to share guidance, inspiration, and knowledge, and wisdom, inviting anyone to explore themselves more deeply, reflect on their inner world and nurture their journey.
Notes from 2020: Meditations
by Asad Ali Zulfiqar
Notes from 2020: Meditations
by Asad Ali Zulfiqar
A meditative audio series that delves into a personal, profound shift of slowing down, embracing care, and rediscovering oneself amidst the collapsing culture of speed.
Coming Back to the Body
by Sarah Henriques
Coming Back to the Body
by Sarah Henriques
A guided audio meditation by Sarah Henriques designed to help you reconnect with your body. This practice supports nervous system regulation and helps you return home to yourself.
Listening Inwards Handbook
by Sarah Henriques
Listening Inwards Handbook
by Sarah Henriques
A comprehensive handbook by Sarah Henriques to guide you in the practice of listening inwards. This PDF includes somatic exercises, breathwork techniques, and journaling prompts for deeper self-connection.
Creative Exploration with Nilofar - Scribbling with Ease
by Nilofar Haja
Creative Exploration with Nilofar - Scribbling with Ease
by Nilofar Haja
Join Nilofar Haja in this video workshop on creative exploration through scribbling. Learn how simple, intuitive mark-making can become a powerful tool for self-expression and emotional release.
Mini Guide & Journal - Closer Together
by Nilofar Haja
Mini Guide & Journal - Closer Together
by Nilofar Haja
A thoughtfully designed mini guide and journal by Nilofar Haja to support your expressive arts journey. This PDF includes prompts, exercises, and reflective spaces to help you reconnect with yourself.
Send Love to the Baby in the Womb
by Neetta Karkhanis
Send Love to the Baby in the Womb
by Neetta Karkhanis
A beautiful guided meditation by Neetta Karkhanis designed for expectant mothers and those supporting them. This audio journey helps you connect with and send loving energy to the baby in the womb.
